Recovering from a cold... thank goodness for Theraflu. I was feeling okay during last night's training, but got progressively worse.
Yesterday's kali training was emphasizing knife and stick and dagger. Sumbrada, abcedario, and some disarms, locks and throws were introduced and repped.
Since I missed Monday's training due to a Trio rehearsal, I decided to double up classes Tuesday, so attended JKD immediately after Kali... a new curriculum block is starting, and I don't want to fall behind...
Continuing with last month's block, more Thai Boxing Association material was worked on. TBA four count. This is stuff I've been struggling with throughout my attendance at PMA. Because of my nerve-deafness impairment affect my cochlea, balance is compromised. The Thai kickstance and the shin kick in particular require body timing and balance to help generating its power, especially with its requirement of pivoting on one foot, so much so that the heel of the pivot foot is actually expected to be pointing towards your opponent at its finish.
For this month, I think I'll need to emphasize form over speed. I've learned that I tend to rush into the next motion without properly completing the previous motion... therefore robbing myself of power, accuracy, or defense.
To wit, execute the technique quickly and briskly, but make sure I'm set properly before each technique before pulling the trigger.